Manage your chronic pain effectively and affordably.

Our 9-week Chronic Pain Program teaches pain management skills backed by years of medical research.

Want to learn more about the program? Schedule a FREE 10-minute consultation with one of our coaches.

Our 9-week program consists of:

  • Informative online videos based on the science of pain and techniques to deal with it.

  • Pain management skills you can practice from the convenience of your own home.

  • Regular interactions with a trained health coach over phone, text, and email to reinforce what you learn and overcome obstacles that come up.

Our program is based on the principles of Cognitive Behavioral Therapy (CBT), a method with extensive medical research demonstrating it can reduce pain and improve quality of life.  For more information on the details and evidence behind CBT, watch our video above.

Ready to start managing your pain?