Module 1: Learn about Chronic Pain
Learn about the complex brain-body causes of pain, and how that information can help you better manage your own pain.
Set up a time to connect with your coach over the phone. The coach will help you set overall goals for the Chronic Pain Program, review the first two videos, and answer any questions that you have.
Use this form to note things that trigger and help your pain - please also see a list of common pain triggers and helpers under "Additional Resources"