What the Chronic Pain Program includes:

  • Tailor-made online video lessons to teach you pain management skills based on the latest pain research
  • Practice assignments with regular review by your coaches to ensure you're on the right track
  • An online or text-based pain tracker to help you and your coaches determine what improves and worsens your pain
  • Ability to set daily text message reminders to practice new pain management skills
  • Accessible from your computer, smartphone, or tablet, anywhere and anytime you can access the internet
  • Access to trained health coaches through unlimited text messages and emails

We offer two programs to choose from:


Dive in without much handholding


7-day Free Trial


Get access to all the videos, homework assignments, and unlimited text messages and emails with a coach when you need it.


Get a little extra guidance


14-day Free Trial


In addition to the videos and homework assignments, we'll pair you with a dedicated coach who you will connect with every week by phone (and can email or text at any time you'd like).