What the Chronic Pain Program includes:
- Tailor-made online video lessons to teach you pain management skills based on the latest pain research
- Practice assignments with regular review by your coaches to ensure you're on the right track
- An online or text-based pain tracker to help you and your coaches determine what improves and worsens your pain
- Ability to set daily text message reminders to practice new pain management skills
- Accessible from your computer, smartphone, or tablet, anywhere and anytime you can access the internet
- Access to trained health coaches through unlimited text messages and emails
We offer two programs to choose from:
Dive in without much handholding
7-day Free Trial
Get access to all the videos, homework assignments, and unlimited text messages and emails with a coach when you need it.
Get a little extra guidance
14-day Free Trial
In addition to the videos and homework assignments, we'll pair you with a dedicated coach who you will connect with every week by phone (and can email or text at any time you'd like).